Well…it was an okay day yesterday and I won at pool so that was cool…well…I kinda won…only put one 8 ball in out of the 6 games…slept okay last night and feel okay today…already have the slow cooker going with some chicken and smoked sausage along with potatoes and carrots….did a pasta sauce for the liquid and I hope it turns out okay….not really sore this morning but a little creaky that I hope will be worked out on the bike ride…I did get the bike cleaned the other day and the shifters finally started working after about 12 miles yesterday…have to lube them again today before I go out to make sure they continue to work…nothing more annoying than having them hang up and not shift when I need them to…not much to do today…going to clean today but that is about it…more later….