July 13th

Well…it was a total veg day yesterday other than the new bike record and I don’t feel bad about that…okay, a little but I am fighting it..slept okay and got up early today so I am running on time as I wait for the storms to come….it is pretty dark in here even with the lights on and I can hear the rumbling coming in from the west…hope it’s not a dud as the last few have been….and that will push me back on the bike ride for today until the aft but that’s okay…I do need to work out first even though it’s the “week of Me”…that’s not working out that well…I think I’m going to give up on that except for the cocktails…the eating part is just not working and there is just not anything that I want to do out of the ordinary right now….not much to do today…just going to wing it today and I may take the day off the bike to rest the legs since they do hurt today and I am going to try to break the record again on Wed…more later…

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