Well…it was an okay day yesterday but I didn’t get anything done…the sleep has gone to hell again, too, and that is really frustrating after having almost a week of it being good…oh, well…I guess it had to go bad again….and I am sore this morning and I’m not sure if it was from the full speed on the  bike yesterday of the tossing and turning last night…I guess it doesn’t matter, really….might have to take the day off the bike with it raining and that may be a good thing…I did feel great on the bike yesterday so that was something that I have been waiting for for a while and I can’t believe it has taken weeks to get over that bug….not much to do today…have some stuff to do around here but that will be done this morning so the aft will be a bore…there is soccer on so I guess that will help…more later….