Well…it was a pretty good day yesterday with having a nice, long lunch with T with lots of laughs and good conversation….slept okay last night and feel okay this morning but my stomach is still giving me fits today and I’m sure it is from not eating enough..so, today I will try to rectify that with a big lunch and dinner…well…big for me anyway….I am still sore from going hard on the bike but that is a good sore that I have earned so that I can deal with….my back is bad again today, though, and that is not from the bike…just getting old I guess and I don’t like it…not much to do today…just the normal stuff and some cleaning along with cooking and resumes…damn resumes…more later…