Well…it was an okay day yesterday but I didn’t get much done…didn’t even ride the bike with the wind blowing so hard…I did try it twice but both times I got hit with a 30 mph gust right in the face and I knew it was going to be torture…I am going out right now when I finish this and I will get the ride in today…slept okay last night and I think I may have to change my scale and make just okay the new good…after all, that is now my new normal and I might just as well accept it….I am still a little sore but I’m hoping that the day off the bike will help the legs some…have been cramping and I’m not sure why…I am going to try to get some things done around here today but it will have to be before the Michigan game at noon and then there are races and more football on along with soccer….so that will be my day…not even any cooking today since I have leftovers but tomorrow I am going to make a small ham that I picked up this morning….more later…