Well…it was an okay day yesterday and I got a lot of stuff done so that was cool…slept okay but my back seems to be deteriorating to the point where it is hard to move around at times when it decides to stab me…I know what the problem is but I don’t know what to do about it..and that is the most frustrating part…at least my neck is starting to heal some but that is not enough….think I need some ibuprofen…I did have to get a new tire for the rear of the bike since the old one split across the tread on the way home Sunday…glad I had the tube protectors in it…rode home with them sticking out…the bike is so much smoother now and it was fun to go out yesterday….but 20 bucks for a bike tire? The tires on the Miata were only 40 bucks each….not much to do today…have to run an errand and then out with G later but the rest of the day is going to be trying to get my back to pop so it will stop hurting…more later….