Well….it was an okay day yesterday and I got a few things done so that was cool….slept okay and had dreams about North Korea for some reason that I can’t figure out….feel okay this morning but have been having cramps on the bike and I’m not sure why…need to take something for it before I go out this morning and see if that helps….the bike has been running quite well but the shifter is acting up a little so I’ll have to work on that before the ride…should probably put the new one on it since it has been lying here for almost 6 months….but, I won’t since I really don’t want to do any work today…not much to do today….have to do one on Muhammad Ali later today and watch some races but that is about it….more later…