Well…think I’m getting some kind of a bug since I have been coughing all morning…don’t feel too bad but the coughing is annoying….didn’t get a lot done yesterday so that will have to change today…one of my sons is coming into town tomorrow so I’ll have to have this place cleaned up by then…don’t have a lot to do but need to do it….got a nice bike ride in yesterday and I am going to try to do that again today but it took me a long time to get warmed up after yesterday’s ride so I’m not sure it would be a good thing to go today….I do have to try to eat more today since the legs were really flat yesterday and that is normally from a calorie deficit from the day before….didn’t even get through an entire chicken breast yesterday so I know I need more….not much to do today…pool, but nothing else….more later…