Well…feeling pretty crappy today and it is both mental and physical….and that’s why I’m running late today….falling back into a little depressive episode that started yesterday on the bike and that continues this morning…I wonder if I should wallow in it for a while and just let it run it’s course or try to force it away….hmmm….I did get some stuff done yesterday…got the car cleaned and ran some errands…made a little cash, too, so that was cool but had to make a run out late in the evening that wasn’t….okay…it’s 35 degrees out and I’m hearing thunder so I’m going to go take a look at it and have some coffee….more later….