Well….running a little early today with getting up quite early….and I feel okay this morning…the new handgrips on the bike have me using new muscles and I have pain in my forearms today…but, I do like the way they make the bike feel so I guess I’ll live with it….I did get out to have a couple with T yesterday and it was good to see her….had some laughs and caught up on everything….didn’t do much else and today looks the same with pool later today…I did get lots of food yesterday so I should be able to get caught up on my calories…have had cramps in my calves lately and I hope the bananas with fix that….the hand brake on the car is still hanging a little but it is much better….I think I’ll hit the drivers side with penetrating oil to try to fix that…not sure when…not today…more later….