Well….running a little early today with wanting to get this one done before the F1 race starts….feel okay this morning and not too sore….my back cracked again clearing the dishwasher yesterday and I really do need to figure out what motion it is that does it…that may come in handy….didn’t get a lot done yesterday and today will be a complete washout with it being the biggest race day of the year…I do need to wedge a bike ride in after Monaco and before Indy so it will be a short one today…only have about 85 miles left to do to get to 30K….okay….going to get more coffee and watch the race…more later….