Well….feel pretty crappy this morning and I wonder if it’s a day that I can take off and not work out and ride….slept really crappy last night and was up at 5:30 so I’m hoping there will be a nap involved later this morning….lost my earplugs overnight and I think that is part of it…haven’t been taking anything for the allergies and I think I should be…my head is filled up this morning and the headaches are starting…had one yesterday that felt like a stroke it hurt so much for a couple of minutes….didn’t get anything done yesterday but I am going to try to do the kitchen today…but maybe not…we’ll see….