Well….running a little early today with wanting to get this done before the F1 race starts….slept okay last night and feel okay this morning but there is a hint of back pain that has started already but I have hope that it will stay with just a little pain…we’ll see after the bike ride…I did get out to have a couple with K yesterday and it was good to see her….didn’t get much done yesterday but I will clean the bathroom today…and there are races on that I want to see….so there won’t be a lot of work done…time for more coffee and the race….more later….