July 30th

Well…woke up this morning with my back hurting like crazy and that continues now….not sure what the deal is….slept okay last night but feel pretty crappy this morning and I think it’s partly from not eating enough….I almost forgot to do this this morning and that is how out of sorts I am today….just feel off and I’m not sure why….and the coffee is not helping…I wonder if I should stay off the bike today? Nope…already took the ibuprofen so I need to get out soon…didn’t get a lot done yesterday other than cooking but I do need to clean some today….and try to figure out the second meal for the day….just missed the meal planning for the week and I’m not sure why that is…I guess it’s part of being off a little….more later….

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