Well….running on time today with doing the t-day grocery run…got a 12 pound turkey for under 6 bucks and that was pretty cool….slept okay last night and feel okay this morning but I am sore…have split my right heel and that really hurts when I walk so I do need to remember to use lotion to soften them up…it has been a few days now and I am getting tired of it happening this early in the fall/winter….didn’t get on the bike yesterday and might not today…but the rain is supposed to stop later and I would like to get out….have gone over 2800 miles on the bike this year and am shooting for 3000 in the next 6 weeks….not much to do today…was feeling crappy again yesterday but I hope that is over today so I can clean the bathroom and get some other stuff done….more later….