Well…have been up since 5 and didn’t sleep at all last night so I am feeling it today…just feel crappy right now and I am hoping that the coffee will do it’s thing right now….but, my back cracked yesterday afternoon so I guess that’s something…I am getting a little tired of the humidity and am looking forward to it cooling off some this weekend….my allergies are off the charts today and I have a dull headache that has been here for almost a week…the little allergy tabs seem to be working less and less so I guess I’ll have to try something else soon…or maybe take the suggested dosage of two at a time…didn’t get much done yesterday but I have some errands to run this morning after the bike ride…will probably get out early today since getting up so early has started my day way too early….more later….