Well…running about on time for a Sunday and I remembered to come here for a change so I guess that is something…still feel pretty crappy today but the sore throat is gone so that is an improvement…still coughing and feel hot so I think the bike ride is off for the day…it is only 50 outside and spitting rain and that wouldn’t be good for how I’m feeling so I think I’ll skip…at least the crap in my lungs is breaking up some…just talked to my daughter and she has the same reaction to flu shots so she is not getting one this year…didn’t get a lot done yesterday and today will just be laundry to get ready for travelling Thursday and watching some races….need to plan some meals for the next few days, too but not right now…just want some more coffee and to read some news while I take it easy…more later….