Well…running really early this morning with getting up early to watch the F1 race but the new streaming site my son set up is not working so that was a waste…back to sleeping crappy again and I am exhausted this morning so this may be a short one…it was an okay day yesterday but I didn’t get much done but clean up a little but today I’m going to use the instant pot to make some chicken again and I want to make some more brown rice since the last batch came out pretty good….that will be for lunch and it only takes 15 minutes so I guess I won’t need to prep for quite a while yet…I did get a bike ride in yesterday but it was wet and the bike was a mess when I got back here…had to wash it to try to get the rear shifter working better with all of the grit that was in it…it looks like it is going to rain in  a little while so maybe today will be that day off of rest I’ve been needing….more later….