November 18th

Well…running a little late even with getting up at 5 and I blame the newspaper…felt like crap last night and I’m not sure what that is about…my intestines were and still are giving me fits and the only reason could be not eating enough…or a bug maybe? I think I have been overestimating the calories in chicken lately…you know, you would think I’d have that figured out by now…and that goes for veggies, too…all I know is I need to eat much more today since I’ll be getting out on the bike as soon as it’s light….slept crappy again last night…oh, I wasn’t going to bitch about that anymore…so I won’t….was so sore yesterday I had to take some ibuprofen last night and that seems to have helped some with my neck…I can move it this morning without much pain and that is a plus…and it helped with my legs, too so I may try that again before I get on the bike…my legs have been dead for almost a week now so I think I’ll have some toast before I go out and see if that helps…not much to do today…didn’t clean much yesterday and I think I’ll wait on the kitchen until after t-day…so that means the bathroom needs to be done so I don’t feel guilty about not doing anything again today….more later….

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