Well…going to be out of sequence this morning with not waiting to get the grocery run done before doing this…getting up at 5:34 leaves me a lot of time before I head out so I thought I’d get this done before I go….slept okay last night but feel a little grumpy today after being depressed last night…can’t figure out why that is but I guess I’ll just roll with it until I feel better…part of it may be not getting on the bike yesterday…it was just too slick and there was too much snow on the trail to be comfortable so I took the day off…may have another one off today but I am going to try to get out after the sun comes up…so that means I’ll have to do another workout after I get back here and have coffee….didn’t get a lot done yesterday and all I have to do is cook today…going to make some chicken thighs and veggies in the instant pot today…going to use some pasta sauce as the liquid and just see how that comes out…and I am going to meet up with G later for a couple….haven’t seen here in a couple of months so that should be fun…more later…oh, happy “L” day!  More later….