Well…running a little early today with not having much to get at Meijers today….my shoulder has really regressed today to the point that I could barely use it when I got up and it hurts like crazy again…not sure if it is from sleeping wrong or from riding the bike but I do know it’s depressing to go back three steps and have to nurse it again…so, I don’t think I’ll ride today and I’ll use the rain as an excuse…it’s supposed to start soon and then rain most of the day…I did take some ibuprofen when I got up and I hope that helps soon…but, I know a tendon injury can take months to heal so I guess I’ll just hunker down and try to rest it…other than that…it was an okay day yesterday but didn’t get much done but watch soccer and football and today will be much the same…shoulder hurts too much to clean so I am going to take it easy….I do have to run out to Aldi’s to get some chicken thighs since they are on sale cheap and I am getting tired of ham….more later….