Well…having a hard time getting going this morning and I think it’s from a lack of motivation more than anything else…my shoulder is hurting again and my plan to stop taking ibuprofen for it is going to have to wait until the swelling goes down more…slept okay and almost had dreams last night…I think…and I figured out how to prop my right arm up to keep the pain from keeping me awake so that helped…I did get out for a bike ride yesterday but it looks like it is going to rain all day today so I will take the day off and leave the mileage under 3,500 for the year… only missed it by about 20 miles so that is okay…might have a more aggressive goal for next year but we’ll see…had another day of not getting anything done yesterday but I may try to clean a little today if my shoulder will take it…but, right now it hurts too much to do much more than this so I’ll think about that later…not much to do today…don’t have any errands to run or anything so it looks like another hunker down day where I’ll just hang out and watch more sports…more later…