Well…didn’t get up til after 6 this morning and, for the first time in 3 weeks, I was able to sleep almost pain free and do my normal flipping and flopping from right to left side all night…and my shoulder is almost pain free right now so I may try to do the bike ride without ibuprofen today….I have been waiting for this since the crash and I was wondering if it would ever happen…had an okay day yesterday and got a bike ride in but it was pretty cold going out at 27 degrees…I think that is the bottom edge of temp for me…made the ride uncomfortable but it is already over that right now so I can go out as soon as it gets light…the trails were dry and should be today, too, and it makes it more fun when I can zone out a little and not pay so much attention…didn’t get much done yesterday but didn’t have to with getting the place cleaned Thursday but I will have to cook today…have to look for a new recipe for chicken thighs since I am getting bored with the normal baked with potatoes and veggies…but that is pretty easy so I may just say the heck with it and go with what I know…more later…