Well…running a little late today with doing the grocery run before this and not getting out of bed until almost 6…I did sleep okay last night and my shoulder continues to improve…slowly…and I have very little pain today so that is a welcome change even with working out yesterday…I did have to take some antihistamine last night since my head was stuffy and I had a headache that had gone on for a few days…I had forgotten how well the little red ones worked and I am still clear this morning…hadn’t taken any of those since last September since they raise your BP too much…I did take an ibuprofen to go with it and that may have something to do with my shoulder being better…need to get the swelling down in the tendons since I can feel them clicking when I move my shoulder…didn’t get a lot done yesterday but I feel okay today so I think I’ll start sorting out stuff that I don’t need anymore and get rid of it…need to simplify and streamline so I’ll have less to move when I do…it’s another leftover day today so I won’t be cooking but I do need to plan for the next stuff I need to cook and get it out of the freezer…I think I have enough in there to eat for a month so…more later….