Well…running  a little late today since I wanted to get the bike ride in before it started raining…and I almost did…it held off until the last half mile or so and then rained like crazy…so I did get wet but it’s almost 70 out there so it wasn’t bad…slept okay last night but I do need to stop the sleeping pills because they make me groggy in the morning and I feel like crap until noon or so and it’s just not worth it..and I do need to think about my blood pressure…I did get the bathroom cleaned yesterday and that made me feel good but I’m not sure how much I’ll do today….need to watch soccer this morning and have more coffee….I finally have the shifter on the bike figured out and it worked perfectly today and that makes me want to do a second ride today even though I could use a little rest to let some of the pain go away….just sore everywhere and feel pretty creaky today and I refuse to think it’s because I’m old…I am but I still refuse to think it…more later…