Well…as you know, I have been taking the day off to try to repair my damaged body and have been pretty good at that so far…I damn near got out on the bike a little while ago, though but it’s almost 90 out there and I just couldn’t get motivated to get out….but damn, the guilt has been pretty strong all day but I have tamed it, knowing that I just can’t keep up 36 miles a day…and a weird thing happened…was just taking care of a few things downstairs and noticed that I am walking around almost normally with little stiffness or limping and it is so surprising to be able to walk like I used to…I really can’t remember being able to do that since I started the 36 milers every day and I kind of like it…and it is relieving to know that I can repair my body with just some rest and the pain and stiffness is not permanent. Didn’t even have to take any ibuprofen although I thought about it earlier today….that I may need to use some to help the inflammation and start the healing but it looks like that’s not necessary…but, one thing that is a little strange too, is having almost 3 hours to kill today that I would normally spend on the bike….boredom has crept in even with races on all day…but it appears like I will survive it…I may even just go out and walk around in the yard to just feel it….okay, my new router just got here so I need to try to set it up…