August 22nd

Well…crap…another morning of being late to come here and I sure don’t like it…I mean, it’s 7:21 and I just poured my first cup of coffee and I should be out on the bike already…but, I don’t have much to do today and just need to get the two rides in by 12:30 when the first race of the day starts…feel really slow this morning and probably need to stop taking the otc sleeping pills again…but I do sleep with them and that wasn’t happening before….three to four hours a night was killing me and I think I may need a plan to attack that other than the pills…what that would be I don’t know…didn’t get a lot done yesterday but that was the plan with way too much ladder work this week and with the pain that came from it…was so damn stiff yesterday that I could barely walk but that seems to be better today….but, I am going to do two rides again today since I’m pretty damn dumb….I did go over 3900 miles yesterday and need to keep up the pace….I have way too much food waiting to go into the freezer and need to get that done today…pork loin and chicken thighs that I probably shouldn’t have bought this week….but I did take a pizza out so there may be room for it downstairs….and I need to eat a couple of tomatoes today so they don’t spoil but there aren’t any calories in them so I can not feel too guilty about that…not much to do today…need to get moving and get on the bike and I do need to clean some today but I’m not really motivated right now…maybe later….

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