Well…damn, my right thigh is howling at me this morning and I really can’t figure out how I hurt it…it’s bad enough that I think I’ll take something here in a minute to be able to get on the bike when it gets light…I could take a day off and rest it but the weather is too nice to do that…it’s going to be almost 60 for highs for the next 4 days or so and I do want to get out in shorts one last time for the year….so that will mean getting out later in the day and I don’t like doing that…like to get the rides in during the morning so I have the rest of the day to do what I want….didn’t get a lot done yesterday but some cleaning and today looks the same but I do need to clean the car for winter on one of these nice days but I think that will wait til Sunday….I think I’m going to need to take a day off the bike soon….I’m just wearing out and may have to start to be more careful about how much I do as I get older…and that is a pain in the butt…once you start to go downhill it is really depressing….not much to do today…just the rides and cleaning…and I need to start getting the black bike ready for winter since I got the crankset a couple of weeks ago and it is just sitting there waiting for me to get off my butt and get going….but, I need more coffee and an ibuprofen first or I won’t be able to get on the bike….more later….