Well…that was crappy…tossed and turned so much last night that I was tangled in my sheets like a damn straightjacket when I woke up for the first time at 3:44…I did get back to sleep for a couple of hours but it wasn’t very good sleep so I am feeling it today…and I have been wondering if doing doubles on the bike for three days in a row earns me a day off today? Yeah, didn’t think so and that means I need to get my butt in gear to be able to get the indoor ride in before 8 when F1 practice comes on…and after that I need to run a couple of errands this morning to see if I can get some 39cents a pound chicken and then over to HF for painting supplies….and this will be a new part of Muskegon I haven’t been to yet and add to the map that is building in my head about the area….it took me 60 odd years to do that for GR and I don’t have that much time out here…didn’t work on the inside of the house at all yesterday but will get to more sanding on the trim in the bathroom today and that will get me to painting in there next week….I sure hope we get the rain that is forecast out here today and tomorrow…the whole place needs a good wash to get the crap from winter cleaned up and start getting the lawn to green up….not much to do today…have 13 minutes to get on the bike and get started but that is harder than I expected and I do have to cook today since all of the leftovers are gone….but we’ll see how that goes as I ease into the day….more later…