Well…the first ride this morning was so damn brutal going into a 15 mph wind all the way out to the beach…and with it only 48 degrees, I was frozen by the time I got back here and worked so hard going out that I am calling it 1 1/2 rides with only doing one…and that was a really good decision with the rain starting up again and, if I would have gone out, I would be getting wet along with being frozen and I just couldn’t take that today…going into the wind was so hard that everything hurts from my back down and I’ll never heal if I don’t take care of myself….not sure how much work I’m going to get done today with the Jan 6th hearing going on at one and then Man U plays at 3 so I may just take the day off other than a little light cleaning….and I am going to try to not feel guilty about it…more later….