Well…I guess that was okay…only up twice overnight and then out of bed a little after 6 and that is pretty normal for those days when I am good…but my back hurts constantly and that is new…it has been hurting off and on for the past month but having pain just walking around is new…and it’s is going into spasms right now just sitting here…I probably should talk to my doctor about it Tuesday to see what can be done….and I need to work outside today to chop up a huge rotten tree branch so I can get it out with the leaves along with trimming some other branches that need it…and that is not going to help my back..although, doing all the leaves the other day didn’t really make it worse so maybe I can get away with it…damn I hate talking about how I hurt….and I hate hurting like this….oh, well….didn’t get a lot done yesterday but the two rides and laundry and today I’ll throw some cleaning in before F1 qualifying and the other races….and there is some soccer in there, too, but Man U doesn’t play til tomorrow so I guess I can work around the other games…not much to do today…have about a half hour before I need to get on the indoor bike since it is too cold to go outside right now at 35 degrees but I will be out there by 10 or so when it’s above 40…it was nice to get the zoom meeting for the trip done yesterday and it is starting look like a lot of fun…going to be good for the next three days to try to get my blood pressure down for the doctor’s appointment and I have to remember to not have coffee Tuesday morning…that should help, too….oh, it’s a leftover day today so I don’t have to cook so I don’t have to talk about it, either….more later…