November 21st

Well…running really late today with not getting out of bed til 7:35 and I’m not sure how that happened….well…yeah, I do know how that happened but I’m not going to admit it….after heating my back muscles last night, they loosened up and my back cracked like crazy and that continued this morning and I wonder if that will keep it from seizing up like it has been doing for the past month…I do know that it does feel better and I’ll take that…must have slept okay last night with not getting up til after 7 but I don’t feel like it….it’s going to be a slow start to the day today and I do need to get on the bike at some point…but England is playing their first world cup match right now so that will have to wait…I am getting my freezer down to manageable levels before I cook the next turkey Thurs but I think I’ll go down to one meal a day until then since I feel like I’ve gained a bunch of weight and I don’t like that one bit….going to make some pork loin today if it thaws but that will be later…will probably make some chicken strips for lunch if I do two meals today and I probably should with how I feel right now….not much to do today…just going to ease into it and have more coffee as I watch the match and then figure things out….I did take the day off the bike yesterday so that’s not an option for today no matter how much I want it to be….more later…

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