Well…on my outdoor ride today, I was getting to the end of the detour when I saw two young male turkeys trying to get through an iron fence that surrounds a marina out here and when they saw me coming, they took off running down the trail in front of me for about 50 yards and now I know that turkeys can run at least 13mph…another 31 mile day today and I’m sitting here with the heating pad on my back again…but it seems to be working so I’ll keep it on til it shuts off on it’s own….still doing the one meal thing for at least the rest of the week along with no cocktails and I feel pretty good this afternoon even with the crappy sleep I had last night…so I should put a soccer match on and lie down on the couch for a nap…not sure if I will or not but it does look attractive right now…I have the laundry in the dryer and that is everything I wanted to get done today…it’s almost 3 and I’m done for the day…