Well…it’s a 4:56 morning this morning and I knew there was no point in even trying to sleep again so here I am….pretty worn out this morning and I’m not having coffee since that raises my blood pressure and I can’t have that for the biopsy this afternoon…but I have half a pot for when I get back here but it will be weird to drink it in the afternoon….and I’ve been without cocktails all week to try to help the bp, too, and that will be ended today when I get the news on the UM mychart page later today that I have cancer….had a good day yesterday with doing 24 miles on the indoor bike on the way to 1,000 miles today…I did look up when I got to 1k last year and it wasn’t until April 30th and I was able to go on to the record of 6,109 miles for a year….not going to get anywhere near that with all the time off the bike this year but I may be able to get to 4K…and I can’t get on the bike for a week after the biopsy but we’ll see about that…the pain will dictate that….so, I need 12 miles this morning but will do 16 or two rides….it may storm this afternoon and that will be cool to see but then it’s cold again and I am getting damn tired of that….not much to do today…just going to watch F1 practice and then on the bike by 7…and then head out for the biopsy at 12:40 or so since I have to be there by 1….more later…