Well…damn, one of these days I’m going to take the day off and just sit here and watch tv all day….hurt my back somehow and it is stiff around the sides and I wonder how it’s going to do on the bike…didn’t get my water bill again this month so I need to go over to city hall today to pay it and bitch them out about it…it’s warm enough to get out on the bike as soon as I’m ready but it will be another 45 minutes or so until the coffee starts to work…damn, my right elbow hurts now and I think it’s going to be a rough day….the last day off the bike was after the last biopsy and that was a month ago but I still need to do the big ride before my birthday…and the weather is going to change later in the week down to the 70′s for highs so it may be the perfect time to do it…we’ll see…have leftovers for meals today but I do need to plan for the rest of the week…still have a block of 5 pounds of chicken in the freezer that I can thaw but I may get some thighs tomorrow or maybe something at DD…not much to do today….just the rides and some cleaning but it’s going to be 90 so I’m going to the beach again….but it’s boring if I can’t swim so I won’t be out there long…more later….