Well…up at around 6 this morning and slept okay but didn’t eat enough yesterday so I’m a little worn out today….no dreams to speak of and that means I didn’t sleep deep enough…my shoulder doesn’t hurt right now and my back even feels okay today…it’s a pain when it’s warm and can’t use the heating pad or I’ll melt into the couch…it’s only 57 out there right now so I’ll have to have a long sleeve t-shirt on over the short sleeves but I think it’s close to having to put a fleece on…at least there’s no wind to work against…have to do better on getting my exercises done for recovery and I’ll do that 4 times today and every day until the surgery…need to have a well toned set of muscles to make for the best outcome after…have a huge 5 pound block of chicken thawing in the fridge but I’ll have to run the water over the bag so I can separate it into pieces…so it won’t be thawed for today….so I’ll grill tomorrow….I do have the ingredients for another pizza but I’m going to break it up into two little ones that will fit in my toaster oven…too much work to do it on the grill….not much to do today…need to get started on the living room or kitchen today but I’m making good progress on this place and will have it done by the time my daughter comes….more later…