Well…I really thought that today was going to be one of those days when you wake up at 5 and just know you won’t get back to sleep…but then I looked at the phone again and it was 6:26 so I guess I was wrong…and I can get going on the bike this morning at first light since it is 45 already and the wind is cooperating, too at only 6 out of the SE…so I’ll have both rides in before 11 and then can get on to doing nothing the rest of the day…I think the Lions play at 1 so maybe I’ll just veg out this afternoon…need to use the soup I made the other day and I need to keep with the one meal a day thing I’ve got going to keep losing weight…didn’t get a lot done but the rides and cooking yesterday and just need to clean the kitchen up a bit today so that shouldn’t take long…going to voltaren my right thigh before I get on the bike today since it hurt like crazy yesterday…my whole right leg hurt from my hip down and now the damn gout is back and my right big toe is killing me,,,might try voltaren on that, too, just to see if something works on that…not much to do today…just the rides to get started and then I’ll wing it from there…more later,,,