Well…okay, now I’m feeling the effects of not sleeping at all last night but I still couldn’t take a nap like I could in my 30′s and 40′s…so it will probably be an early night tonight and I’ll be in bed by 10 or so…I did get 4 rides in before noon for another day of 42 miles…there is something screwy with the shifter on the bike and I think it may be the cable starting to come apart in one of the sheaths they run through…it’s done that before but I want to hit it with a blast of water from the hose first when I turn the outdoor tap on and put a new valve on the outlet…then I can drag the hose out and wash it out to make sure I don’t replace a good cable…it was a little marginal with it only 53 when I went out but I survived it in shorts and riding gloves…but I may need to rethink spending 4 hours a day on the bikes…I have so much other stuff to do that needs to be done like raking the lawn and reseeding parts of it and it will need to be mowed in another week or so…and my front steps have turned green from algae so I need some deck wash and elbow grease…too damn much work to do…and this summer I’ll have to scrub the entire house again…ick….