Well…that was a little better…sill woke up a few times but the sleep in between was deeper and easier to get to and I hope that continues tonight…really felt like a proper detox with alternating chills and sweats all night and that is progress to me…but feel okay this morning and look forward to another busy day…bike ride then grocery run and then back on the bike and I’m going to try to get two rides in outdoors this afternoon for another 42 mile day and might even work on the yard a bit…I’ll at least get the outdoor water turned back on and drag the hoses out of the garage and it will be nice to have that available…but I need to try to repair one of them since it has a leak…I may just look for a nicer 100 foot one to buy instead of having crappy ones…I do have cooking to do the next few days and I’m going to make chicken masala Sunday along with grilling some pork chops that I need to marinate after I pick them up this morning…might make some potato soup to take to my son Saturday to go with the ham/vegetable soup I made last week…not much to do today…ha, that’s funny…going to be running starting with getting on the bike downstairs in a few minutes…more later….