Well…up at around 6 this morning and I am pretty surprised that the pain from the ride outdoors yesterday is mostly gone…still a little echo of it in my back but I’ll be outdoors as soon as it gets warm enough around 10…only 40 degrees out here right now and it’s the middle of May…there is something wrong with that…by now we should have some 80 degree days where I can open the windows but we’ve only had two days of that this year so far…have 31 minutes before I need to get on the indoor bike for the first ride but the coffee hasn’t started to work yet and it needs to…need to get all of the rides done before Man U plays at 11:30 but I wonder why I’m still watching them…this is the worst season for them since the Premier League started in the early 90′s and it looks like every player on the team is for sale this summer so a rebuilding process is going to start…and it needs to start with the manager and the rest of the management team…oh, well…it may be interesting…not much to do today…still have leftovers so no cooking today but I do need to get the recipes out and find something different to make this week…have lots of ingredients on the shelf and need to use some of them…more later…