Well…woke up to the rain at around 3 am and had a hard time getting back to sleep…so I’m feeling that this morning and need to get moving in 20 minutes to be able to get the indoor ride in and one outdoor ride in before F1 qualifying comes on at 10…I do think the decision to limit myself to only 32 miles a day is the right one…it leaves me time to get other things done…my back is really sore this morning for some reason and I know I didn’t do anything that would have hurt it so it must be the dread hurt myself sleeping again thing….I really do need to get started on cleaning the windows and taking the bird feeder down and that may be today since I don’t have to cook with having the leftovers from grilling yesterday…there is a race on later that may interrupt that but we’ll see…didn’t get a lot done yesterday but the rides and grilling and today looks the same…I did read all afternoon and finished up one of the books I got Monday…it’s going to be cooler today with highs only around 70 or less and that is more normal than the 85 degrees yesterday…not much to do today…just need to pour more coffee down and get on the indoor bike in 9 minutes but I don’t want to…more later…