Well…not sure why but I felt cold last night and I’m sitting here in almost winter clothes trying to get warm…one of these days I’m going to not think about schedules and bike rides and just wing a day,,,but not today…have 25 minutes before I need to get on the indoor bike and it’s almost warm enough to go outdoors when I’m done with that…slept okay last night but I’m sore darn near everywhere so there may be some ibuprofen in my future…not sure how that happened since I haven’t done anything but ride the bike…it feels like another ride into the wind but it wasn’t too windy yesterday…maybe I just need a light day…I used to take a day off for recovery regularly and I may have to start doing that again as I get older…today is the last day of leftovers so I need to plan some meals today…more potato soup and chicken masala? Have all the ingredients that are edging toward spoiling so I just need to take the chicken out of the freezer and spend a day cooking tomorrow…I think I need to get the recipes out and start to use the canned goods I have on my prep table…not much to do today…I really should start on the windows but I sure don’t feel like it right now…13 minutes til I need to get on the bike and I’ve only poured half a cup of coffee down and that’s not enough….but I guess I’ll survive it…more later…