June 22nd

Well…darn, it’s funny how eating enough makes you feel better…and the dizziness I had felt for a couple of days is gone so I guess I’ll have to keep that up…it’s finally raining a little but the majority of it is going to the north just like yesterday but I think I’ll do the first ride indoors to get started by 7 or so…just poured the first cup of coffee and need to pour it down to get moving…had an okay day yesterday but didn’t get anything done so today will have to be different…need to clean the couch and living room and rotate the cushions then do a load of laundry…don’t have to cook until Monday or so but I do want to make some potato salad and get some pork chops marinating in the teriyaki sauce to put on the grill Monday….have only 20 minutes before I need to get on the bike since I want to get two rides in before F1 qualifying comes on at 10…I may just make this a short, 16 mile day today…I could use the rest but if a window opens, I’ll do one ride outdoors to get to around 30 miles for the day…it looks like it’s going to be a chore to get to 5,000 miles before my birthday but I’ll give it a try…need 600 miles and that means 200 per week and that means 3 rides outdoors every day…and I’m sore…not much to do today…just cleaning and laundry and making sure I eat enough….more later…

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