Well…running late this morning with not getting out of bed til 7 and I needed that…and I even went to bed early last night…had a petty huge sleep deficit with only getting around 5 hours a night for the past week or so…but I’m not sure about the whole cocktail thing…it didn’t keep the boredom at bay last night at all…darn…I guess that will give me more incentive to be good and healthy…it was cloudy here last night so I couldn’t see if there were any aurora and that sucked with there being an X9 flare that should have given us some…it’s only 41 degrees out here so that is going to keep me off the outdoor bike until 10 or so but I need to get an indoor ride in before then…Michigan doesn’t play until 7:30 tonight so that opens my day up some…have been so damn sore lately and that continues this morning…my neck hurts to move it again and my knees have joined in the fun along with my right forearm…how the hell does that happen? I wonder if my body is telling me I need a day off? Yeah, it’s been telling me that all year but that isn’t going to happen at least until New Years…the chicken dish I made yesterday came out so good I really do need to remember what the heck I put in it so I can do it again…the first time using the new pot was interesting and now I know the changes I need to make to have to have the food come out better…put too much in it and it overflowed onto the stove top so I need to leave more room…not much to do today…crap, I should be on the bike right now and I’ve only had one cup of coffee…need to get moving…more later…