Well…with the heat and humidity here today, I took a lazy day after I got two rides in early this morning…I did read an entire book and started another one this aft and that fit keeping the exertion level down…didn’t even do any more windows today since I was soaked doing the 5 I did yesterday…didn’t even want to eat so all I had today was a turkey sandwich and an ear of corn…but that was enough for such a low energy day…we have gone from cold straight into summer and it looks like 80′s for the next 10 days at least…should probably do some meal planning tomorrow and get something out of the freezer to cook later…I am planning on going to the beach tomorrow after the rides…and start to get some color since my hands are white and look pretty funny…okay, back to the race….