Well…another night out for a couple with G and had fun…and I was kind of good when I got home so I feel okay today…but I know I didn’t eat enough yesterday and that will come back to haunt me today….at least it’s not raining today so I can get the bike ride in….not much else to do today…I am going to cook a big meal for lunch of a pork loin roast so that is something to look forward to…and I am going to skip the cocktails for the rest of the week just to finish off the recovery process and make sure I’m over the bug completely…I will be back later for more….

One last thing..154 days on the bike and counting..