Well…it was an unusual day yesterday but I made some cash so that is a good thing…and I got back on the bike for a nice ride so I don’t feel as guilty as I should for pigging out when I got back form pool with Tom…we tried a new place…or I should say an old place, one that I haven’t been in in 40 years or so, the Alto bar, and it was okay….have not heard from T hardly at all over the past few days and I’m not sure what is going on…if our friendship is ending, it would be nice to know….and to then start to move on to other things….I do feel okay today since I was good when I got home and that is something to be proud of….slept like crap again but I think that comes with the territory nowadays….not much to do today…it was a busy one yesterday and I am looking forward to getting back to the old routine and cooking something….and getting a second one out today…sorry about being so distracted and lazy but I am going to do better….more later…