Well…it was a long day yesterday and I lost a pool but really can’t feel bad about it with the run of wins I’ve had….and I did sleep okay but really short again but I think that may be what has been wrong lately…I just need to let the natural sleep patterns take hold again and not feel bad when I sleep 4-5 hours a night…doesn’t work when I force it so let’s try something different…I am ready for the snow to be over so I can get back on the bike and get the toxins out…I am getting really bored with the nothing that has been going on lately and I need to think of some new techniques to help alleviate it…not sure what those would be but I think it’s worth some thought anyway…not much to do today….I do need to make the grocery run but that is about it….more later…