Well…it was a really long day yesterday with lunch with T, out with Tom for pool, and then back here for cocktails…so I am feeling a little slow today…didn’t eat enough either, so I will be low on energy for most of the day…I did sleep okay last night but it was just from being so worn out not any long term fix….and I didn’t come back for a second one either but there is one that I need to get to and that will be for later this morning…other than that, not much to do today…it is still too cold to go out on the bike in shorts so I will take the day off from riding and get some cleaning done around here and watch some soccer and races later in the day…more later…