Well…my sleep deficit caught up with me last night and I only woke up once at 5:41 but didn’t get out of bed until after 7 and that felt pretty good…but, I feel a little groggy this morning and I know it’s going to be hard to get going especially when it’s already 7:26 and I just poured my first cup of coffee….my skin is getting pretty abused with all of the beach time so I had to slather it with some lotion last night to try to make it not look like old leather but I’m not sure if it is going to work or not…I did watch the new top gun movie last night and it was okay…not sure if it rated an 86% rating but it entertained me for a couple of hours so I guess that’s good enough….I do need to find another show to watch since I am running out of Killjoys to fill the time from 7 to 8 pm until I watch the new shows on plex…not sure what that will be since there are few shows that I want to watch a second time…or that enough time has passed so I don’t really remember them and they don’t bore me….I did make the pizza that I had in the freezer yesterday and it came out good with loading it up with extra toppings instead of just the 4 cheeses that came on it….but I think I have too much stuff to use up before it spoils with tacos, pizza, and pasta salad in the fridge….and I have a head of lettuce to make salads to use the tomatoes I’ve gotten out of the garden…and you know I have to manage my caloric intake so it’s going to be a chore…oh, well…not much to do today…not sure if I’m going to the beach today…I did get a swim in yesterday but it was pretty damn cold and I couldn’t stay in long…not feeling it right now and it’s almost 7:45…so I won’t get out on the bike for a while and that’s okay…need to stop having a schedule and feeling I have to keep it….yeah, that’s not going to happen…more later…

Well…still a little confused about not sleeping at all for the past week or so with not doing anything different to cause it…I guess I’m just getting into the insomnia caused by getting old and I don’t like it…but I feel okay even with only a few hours so I can live with it….and I’m not too sore today but I did have my right hamstring start to hurt on the bike yesterday and that is a little weird since it’s normally the front of my thigh that hurts….okay, that’s enough of that…it was nice to get a few things done around here yesterday and I’ll probably keep that up today…didn’t get to the living room yesterday but it only needs some dusting and vacuuming and should only take about an hour or so….and I’ll get out on the bike here in a few minutes to get the day started….the bike has been working great since I figured out why the rear shifter was going out of adjustment and why it was shifting so hard….haven’t had to touch it for a week now and that is pretty cool….I should put the pedal back on the black bike and take it out for a ride since it’s not good to have them just sit in the basement…and I know it will need to be lubed but it was working right when I put it away so I hope it still is….I am a little wistful that the summer is coming to a close but it has been a good one with taking some time for me for a change….and I still have a week or so before labor day to get ready to get back to work and I am looking forward to it and the changes that will come from getting the dining and living room painted…going to be lots of work but I have all winter…not much to do today….just going to get on the bike after I have another cup of coffee and ease into the day…I am going to the beach after lunch and I hope the water is warm enough to swim….running out of those days…more later….

Well…I had waffled a bit on the idea of skipping the beach today but it has turned out to be a good idea and is making for a productive day today….after I got the groceries done and took the second ride, I got right on doing the trimming on the lawn and finished that up by noon and that would have been enough time to get out to the beach but I didn’t want to rush and had lots of other things to do instead…got the laundry started and now in the dryer, got both the garden and the flowers watered and had some pasta salad for lunch but still need to put the groceries away and get to cleaning the living room and bathroom…but I have two hours to get that done before soccer at 3 and it is really nice to just take a relaxing day and give my skin a rest…..and that will make tomorrow a free day so it will be back out to the beach thurs and fri….I still have sand in my fingernails even with showering and using my fingernail brush a couple of times since yesterday…I think it’s going to take me weeks to clean it all up out of the house and car after beach season is over….but, I’ve enjoyed the beach a lot even if I don’t know how to relax…..right now I need to get moving again if I’m going to get anything else done….

Well…damn, that was the worst sleep I can remember in a long time…up too many times to count with a result of about a 2 1/2 to 3 hours night…ick….had an okay day yesterday and did get out to the beach but the lake had turned again and it was just too damn cold to go swimming and that sucked since it is the major reason I go to the beach…so, I may skip today and just clean the house some since I noticed I have lots of spiders in the corners and I’ve let the living room and dining room get pretty messy…and my skin does need some rest since it feels tight today…and I do have the grocery run to do this morning after I do the first ride….don’t have a lot to get but I do need to stock up on paper products since I will be getting back at working on this place right after labor day…and I need to get more drain cleaner to keep the kitchen drain flowing…don’t have a lot of food to get since there is no cheap protein on sale….going to live on big salads using my own tomatoes for the next week or so and that will help me keep the calories down…not that I need to think about that, I do that by accident almost every day….not much to do today….need to get on the bike here in a few minutes but don’t really need to rush since it is still dark and I need to be able to see….and I’m hitting the local Meijers today instead of the nice one on the east side since it will take time to put gas in the car and get the rest of the Meijers stuff before Aldis opens at 9….then I’m just going to work around here after the second ride…should be out by 10 for that one….but I’m damn tired this morning and wonder how I’m going to fare with little sleep…is there a nap in my future? Who knows? More later….

Well…damn, I’m exhausted this morning and I know part of it is from not sleeping well at all and my stomach is very upset to the point I need some antacids…but that means I didn’t eat enough yesterday and, thinking about it, I was under 1k calories again and I need to stop doing that to myself….I think I can fix that today with making tacos for dinner later and having a big container of pasta salad that I made yesterday…but I still do need to eat it and that is the hard part…didn’t get out of bed til quarter to 7 today but that is not as good as it looks…tossed and turned all night and only got about 4 hours again and that is just not enough….oh, well…I did get some stuff done yesterday and with mowing the lawn, I don’t have a lot to do today other than the normal routine but I’m not sure if I’m going to the beach today…just got a little burned yesterday and that wears me out, too so I may skip today….man, I need to get going but I don’t feel like it….I know I’ll feel better when I get on the bike but I have no motivation right now….and it’s only 56 out there so it will be pretty damn cold…it will wake me up but I’m so tired…can I just sit here and read the news? Nope…more later….

Well…damn, how the heck do I hurt myself just mowing the lawn? Sitting here now, my right side  and back just had  a stabbing pain in them that has continued as pretty persistent and tight which makes it quite stiff and a little uncomfortable…oh, well…I did get a lot of stuff done today and was pretty busy most of the day…I even made some more pasta salad with some tricolor rotini that I got from Aldi’s that came out pretty good and I can’t wait til it gets cold so I can try it….and got some tomato sauce that was just what my homemade salsa needed and I can now use it when I make tacos tomorrow….had to pick up some more allergy meds today at Meijers since I’m down to my last four and I noticed that the ragweed is blooming right now along the trail so I expect I’ll get hit with that later in the week….and that is the worst for me and started me down the allergy path about 25 years ago…I do have a small self rising 4 cheese pizza in the freezer that I’m going to enhance with pepperoni, green olives, green pepper, and onions along with just a bit of the shredded cheddar I have for the tacos…and that will last me the rest of the week so I won’t have to cook again until the weekend….and that will be out of the freezer since there is not any protein on sale this week…so far, we’ll see about DD on wed….time to read some news…

Well…damn, didn’t even pour my fist cup of coffee until 7:14 this morning and I just can’t get started…or I don’t want to get started…not sure which…I knew I was going to have a hard time this morning when I woke up before 6 but just laid in bed til 6:43…not sure if it’s a bout of depression that is starting or what…maybe I’m just bored with my normal routine….I did sleep okay last night and I’m not sure why I’ve been feeling cold for the past couple of days but I’m sitting here with socks and long pants on and had covers on to sleep last night….and it’s frickin August…supposedly the warmest month of the year…it’s supposed to be in the 90’s this month but it’s not going to get above the 70’s for the rest of the month….still might go to the beach today but I’m not sure yet….I did make some homemade salsa yesterday but didn’t have and tomato sauce to put in it so I may run out to get some today along with some more tortilla chips since I have tomatoes coming ripe and I like to have them with the chips…and I am making tacos today and it will be nice to have lots of chopped tomatoes to put on them…but I am almost out of big tomatoes on the plants and that sucks just when I’m getting used to having them…what a crappy year for the garden….oh, well…not much to do today….man, I sound like a broken record…bike rides and then wing it blah, blah, blah….I wonder what would happen if I just didn’t do anything? Probably die of guilt…I still remember being able to do nothing and enjoy it…..but that was a long time ago….more later….

Well…this is kind of weird…just had to open the front door and a back window to warm it up in here…it’s 68 outside and only 66 in here so I had to do that to keep the furnace from coming on…in frickin August…I did get two rides in this morning and with no pain other than the pinched nerve I always get when I lose some weight and padding near the end of the summer…but that one really hurts as the pressure gets on my left sciatica and then the pain shoots down my left thigh…but it goes away as soon as the pressure does so I guess I can live with it since this has happened ever since I started to ride….I do need to do the weed walk this afternoon but I think I’ll wait until after the soccer match I’m watching right now since there is enough time between that and when the race starts at 3…and I need to see if there are any ripe beans out there, too…the cukes are just not big enough to make pickles yet but I am going have probably 10 of them on the one plant that survived and that is enough for me since the only way I like them is as pickles….okay, need to go read some news to try to find a topic for later in politics….so, more later…

Well…that was a little weird…slept through the night until I woke up at 6:11 and it may have been the cooler temps we’re having out here…it was in the 50’s all day yesterday and I had this place closed up and warmer clothes on to be comfortable….it was so damn nice to have it rain all day yesterday and have a day off that I want to take another one today…but, that’s not going to happen as I wait for it to get light so I can get on the bike here in a few minutes….taking the day off yesterday really helped my legs, I think, since I don’t have much pain in my right thigh right now and that has been bugging me for a while….we’ll see when I get on the bike….I did get a few things done yesterday but I’m not sure what I’m going to do today…I need to start planning the work on the house when I get started on that again in a couple of weeks…will probably work on the dining room and living room first and let the second bedroom go until winter…still have all the doors to do and will use the second bedroom for a work room since I don’t want to carry the doors downstairs…they are pretty heavy being solid wood and not the paper core new ones….I am thinking about making some salsa with the tomatoes I’ve gotten off the plants so far but I need some for the tacos I’m going to make tomorrow so I’ll have to see…need some tomato sauce to round out the flavor and don’t have any in the cupboard so I may have to go out and get some tomorrow….not much to do today…just going to get the rides in and go from there….it looks like no rain for today and that’s okay…but no rain for the entire week is going to be hard on the lawn but I think I’ve accepted that it is going to dry out and I’m not going to do anything about it….and that was hard for me…more later…

Well…after waiting all day for the rain to stop…okay, no I wasn’t…I wanted it to rain as much as possible and I had resigned myself to having a day off the bike pretty early after watching the rain just continue to form up and come in…and it just stopped and I guess I could have gone out since it will stay light for a couple of hours yet but no…I needed a day off to get some of the pain out of everything but that means I’m over on calories by 1200 without burning them off today but I think I can afford that a couple of times this summer…and it is only 58 out there right now and with how cold I’ve been all day, it would have been a little uncomfortable or I’d have to put on a fleece like I’ll have to tomorrow morning when I go out….but there is still more rain coming…yay! and I may not be able to get out until after 10….but I will get two rides in at some point during the day…I am a little depressed that summer is ending and I didn’t take any trips or even do much but go to the beach every day…but that’s okay…spending tons of cash right now with car insurance and house taxes due so there really isn’t a lot of extra right now to just blow on nothing….and I am going to have to have the car fixed and that will be 800 bucks so I need to plan for that and get back to saving so I can buy a new car in the spring…not a new car…but another car that is not rusty and doesn’t have a top that is falling apart….that will be the project for the winter along with finishing the house….I am going to have a couple of cocktails tonight to watch Svengoolie and make it a completely wasted day….